Online live ELDOA + Pilates classes
HOLIDAY SCHEDULE:
Please note that there will be no classes between Tuesday, Dec 24th and Wednesday, Jan 1st, inclusive. Enjoy a break, or use the Video Library. Thank you!
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
Healthy Hips with Sarah
12:00 - 12:30 pm EST
30 mins
9:00am PST / 6:00pm CET
*No class Friday, Dec 13th*
SUNDAY
Live in-studio ELDOA classes
(in Toronto's east end)
Thursdays at 5:30pm | Soma Training (Strength, Conditioning, MFS)
Saturdays at 12:30pm | ELDOA + MFS
Registration required: Sign up on Chi Junky’s website by clicking HERE.
Fee: $25 – $35 per class (various studio packages available)
Thursdays at 7:15pm | ELDOA + MFS
*Note that this class will move to Wednesdays at 7pm starting in October.*
Saturdays at 2:15pm | ELDOA + MFS
*Note that this class will move to Saturdays at 11am starting in October.*
Registration required: Sign up on Shift’s website by clicking HERE.
Fee: $25 +hst
ELDOA at the Karate studio - Kingston Rd & Woodbine Ave
Sundays at 2:30pm (70 mins) | ELDOA + MFS
Location: Kyokushin Karate | Kingston Rd & Woodbine Ave.
Drop-ins welcome: Sign up by emailing torontoeldoa@gmail.com OR just show up! Bring a mat.
Fee: $20