Online ELDOA + Pilates / Soma Training classes (live)
SUMMER HIATUS: Taking a short break this year!
NO LIVE ONLINE CLASSES from Monday, August 31st to Monday, September 7th (inclusive).
Please use the fully-stocked video library for all your movement needs!
If you are having trouble joining a class, the link may have been updated. Please log off and reload the website to see if that works.
MONDAY
WEDNESDAY
NEW SERIES! Aug 12, 19, 26:
ELDOA Foundations with Sheri
7:00 - 7:50 pm EST
50 mins
4:00pm PST
THURSDAY
No class on Thursday, August 13th.
Soma Training with Sheri
7:15 - 8:15 pm EST
60 mins
4:15pm PST
SUNDAY
Stay tuned! The class resumes in the fall.
ELDOA with Sheri
7:00 - 7:30 pm EST
30 mins
4:00 pm PST
In-person / In-studio ELDOA classes
(Leslieville, Riverdale, Upper Beaches areas)
"ELDOA at the Karate studio" - Kingston Rd & Woodbine Ave
Sundays at 2:30pm (70 mins) | ELDOA + MFS
Location: Kyokushin Karate | Kingston Rd & Woodbine Ave.
Drop-ins welcome: Sign up by emailing toronto.eldoa@gmail.com.
Fee: $20
Mondays AND Wednesdays at 5:30 pm | ELDOA + MFS
Registration required: Sign up on Slow Medicine’s website by clicking HERE.
Saturdays at 10 am | ELDOA + MFS
Registration required: Click HERE to sign up.
Saturdays at 12:30pm | ELDOA + MFS
Registration required: Sign up on Chi Junky’s website by clicking HERE.