Online live ELDOA + Pilates classes

MONDAY

No class on May 19th

ELDOA + MFS with Sheri

3:30 - 4:30 pm EST
60 mins

12:30pm PST / 9:30pm CET
click here to join

No class on May 19th

ELDOA + MFS with Sheri

5:30 - 6:30 pm EST
60 mins

2:30pm PST
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WEDNESDAY

ELDOA + MFS with Janine

12:15 - 12:45 pm EST
30 mins

9:15am PST / 6:15pm CET
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THURSDAY

ELDOA + MFS with Sheri

10:00 - 11:00 am EST
60 mins

7:00am PST / 4:00pm CET
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Strength Mat + ELDOA with Sheri

7:15 - 8:30 pm EST
75 mins

4:15pm PST
Click here to join

SUNDAY

ELDOA + MFS with Janine

2:00 - 2:30 pm EST
30 mins

11:00am PST / 8:00pm CET
click here to join

Live in-studio ELDOA classes
(in Toronto's east end)

ELDOA at the Karate studio - Kingston Rd & Woodbine Ave

Sundays at 2:30pm (70 mins) | ELDOA + MFS
Location: Kyokushin Karate | Kingston Rd & Woodbine Ave.
Drop-ins welcome: Sign up by emailing torontoeldoa@gmail.com OR just show up!  Bring a mat.
Fee: $20

Shift Bodywork & Performance - Carlaw Ave & Dundas St East

Wednesdays at 7 pm | ELDOA + MFS  
Saturdays at 11 am | ELDOA + MFS 

Chi Junky - Queen St & McGee St

Saturdays at 12:30pm | ELDOA + MFS
Registration required: Sign up on Chi Junky’s website by clicking HERE.
Fee: $25 – $35 per class (classpass & various studio packages available)
Registration required: Sign up on Shift’s website by clicking HERE.
Fee: $25 +hst