Online ELDOA + Pilates / Soma Training classes (live)
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MONDAY
WEDNESDAY
SPECIAL SERIES! April 1-29
Glutes & Abs with Janine
8:00 - 8:30 pm EST
30 mins
5:00pm PST
THURSDAY
SUNDAY
Sunday Class has changed to Wednesday night; see above!
In-person / In-studio ELDOA classes
(Leslieville, Riverdale, Upper Beaches areas)
"ELDOA at the Karate studio" - Kingston Rd & Woodbine Ave
Sundays at 2:30pm (70 mins) | ELDOA + MFS
Location: Kyokushin Karate | Kingston Rd & Woodbine Ave.
Drop-ins welcome: Sign up by emailing toronto.eldoa@gmail.com.
Fee: $20
Saturdays at 2 pm | ELDOA + MFS
Registration required: Click HERE to sign up.
Wednesdays at 5:30 pm | ELDOA + MFS
Registration required: Sign up on Slow Medicine’s website by clicking HERE. Saturdays at 12:30pm | ELDOA + MFS
Registration required: Sign up on Chi Junky’s website by clicking HERE.